CLASS DESCRIPTIONS

COMMUNITY ACUPUNCTURE CLINIC with Laura:
 
As a Lic. Ac. I offer acupuncture in combination with tuning forks, flower remedies, TCM nutrition, raindrop therapy with essential oils, B.A.T.,and herbs/supplements, depending on each individual's wants and needs. 
Acupuncture allows us one more opportunity to creatively, reconnect and remind the body, mind, spirit how to heal itself. Working with the basic "Qi" of life within the meridian structure it extends from our deepest inner self to the stars and the higher universes. It has helped ailments from anxiety, pms, stress, weight loss, addictions, oncoming colds and flu, to physical pain, constipation, chakra balancing and more. 

$$$ By Donation
Contact Blu Jade Acupuncture, Laura Michele, Lic. Ac. at 808.652.0381 or www.blujadeacupuncture.com



 
HEATED FLOW with ANNA: 
 
Join me for a heated FLOW, FITNESS, FUN Vinyasa class. Get your 'yoga on' as you seek your inner soul. Let breath guide you as you flow to fun music. Your spirit can dance and move where the body and mind playfully explore postures that will support you to strengthen and tone your muscles, and create a fluidity throughout your body and mind!!
Anna Bazalar
Yoga/Barre Fitness Instructor
Health & Wellness Professional
www.true2self.org
(714) 393-7722 
 
Pricing:
Drop-in rate: Adult $14
Kama'aina/Student/Senior $12

10-Class package: Adult $110
Kama'aina/Student/Senior $90